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A TAILORED FITNESS EXPERIENCE
Forget one-size-fits-all routines!
Our tailored fitness experience is focused on your physical and mental well-being. By factoring in your goals, current fitness level and any limitations, our trainers ensure an enjoyable and motivating experience based on exactly the right mental and physical stress levels.
Our holistic approach keeps you feeling engaged, energized and successful, both mentally and physically. Our mission is to achieve your fitness goals.
MEET THE TRAINERS
Personal Trainer
Doroteya Nguen
I am a professional Personal Trainer with a passion for helping people achieve their wellness goals through fun and effective exercise programs. With a background in medical chemistry and experience in TRX, HIIT, and functional training, I create personalized programs for clients of all ages (14-80). At Alivio, I am dedicated to supporting your journey towards a healthier lifestyle.
Languages:
Italian - English - Bulgarian
Personal Trainer & Dance Instructor
João Mario
I'm a professional personal trainer with expertise in fitness education and weight loss. I can create a personalized plan to help you reach your goals, while also offering group fitness classes for a fun and motivating workout experience. In addition, I'm qualified in massage therapy to help you relax and recover. Let's get you moving and feeling your best!
Languages:
Italian - Portuguese
FITNESS AREA
Alivio Fitness offers a haven for those seeking a more intimate workout experience. The space, though not vast, is meticulously organized, boasting top-of-the-line equipment – from sleek treadmills with virtual reality landscapes to customized weightlifting stations.
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Top-of-the-line equipment
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Private and intimate
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Virtual reality landscapes
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Weightlifting
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Clean and organized
FITNESS AREA
Rows of Technogym machines shine with their cutting-edge design and ergonomic curves promise a smooth, personalized workout. Technogym treadmills boast self-adjusting inclines that mimic real terrain, where you can perform complete workouts using one of many pre-programmed “routines.” Sleek exercise bikes offer virtual bike tours through breathtaking landscapes. Even the weight machines are different: Intuitive touch screens guide the user through the exercises, while built-in resistance allows micro-adjustments to perfectly match the user's form and strength.
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Technogym certified
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Latest generation
GROUP COURSES
Alivio Fitness offers a haven for those seeking a more intimate workout experience. The space, though not vast, is meticulously organized, boasting top-of-the-line equipment – from sleek treadmills with virtual reality landscapes to customized weightlifting stations.
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OMNIA
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Zumba
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Bum-Bum Brasiliano
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Functional
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Belly Negative
DIGITAL PERSONAL TRAINER
Enhance your workout with the combination of experienced personal trainers and the cutting-edge Technogym Mywellness app. Whether you want individual guidance or prefer the flexibility of self-directed training, Alivio Fitness is the one for you.
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Highly customizable
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Machine integration
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Individual training support
WE TAKE CARE OF YOUR THINGS
After training, you will find everything you need to freshen up and change in our luxurious locker room.
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Fresh, clean towels
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Atmospheric showers
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Shampoos and lotions
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Hair Dryer
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Waterbottles
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Laundry
